Broccoli. Vegetables high in calcium include collard greens, spinach, turnip greens, kale, mustard greens, beet greens, bok choy, okra, Swiss chard, and broccoli raab. This list does not include edible plants that are funguses, seeds, or treated as fruits. Alphabetical list of vegetables. Beetroot and potato salad. Asparagus. The following types of vegetables can have unique properties, but each of these healthy vegetables gives you the excellent health benefits of vegetables. Feel free to leave a comment if you find any errors or if you have any suggestions to make to improve this lesson. Thousands of tons of garden peas are grown in the UK every year to make frozen peas, one of the UK's favourite vegetables. aubergine (eggplant) asparagus. You’ll find that some of these words can be a bit tricky to learn as they are very different from English. All vegetables provide key vitamins, minerals, and fiber, but some offer more health benefits than others. For each vegetable, you can see the nutrition profile per 100g unless otherwise stated. Legal vegetables are defined for regulatory, tax and other purposes. Sweet bell peppers are excellent sources of vitamin C and also provide vitamin A and potassium. However, sometimes it's hard to decide what you want to grow and what to pass on. The vegetables grown included onions, garlic, cabbages, melons, and lentils. "Vegetable" can be used in several senses, including culinary, botanical and legal. On this page Vegetables and fruits are good for you Choosing and preparing healthy vegetables and fruits Snack ideas How to eat more vegetables How to eat more fruits Vegetables and fruits are good … Continue reading "Eat vegetables and fruits" The following list is for various kinds of vegetables in French. The Romans grew broad beans, peas, onions and turnips and ate the leaves of beets rather than their roots. artichoke. Vegetables Nutrition Facts Raw, Edible Weight Portion. The table below lists some foods in the Vegetable Group divided into its five subgroups: Dark-Green Vegetables, Red and Orange Vegetables, Starchy Vegetables, Beans and Peas, and Other Vegetables. the United States, people call these vegetables “Mangoes,” confusing them with the sweet fruit grown mostly in Central America. "How to Sustainably Harvest and Eat Delicious Daylilies", https://en.wikipedia.org/w/index.php?title=List_of_vegetables&oldid=995220404, Srpskohrvatski / српскохрватски, Creative Commons Attribution-ShareAlike License, This page was last edited on 19 December 2020, at 21:42. In other Indian languages it is known as chapparadavare, chikkadikai (Kannada), avari, mochai (Tamil), anumulu, chikkudu (Telugu), mochakotta (Malayalam), sem, ballar (Hindi), val papdi (Gujarati), pavta, val (Marathi), lilva. I help people to understand what's right and wrong when they plan their diet. Broccoli Broccoli is an excellent source of vitamin C and a good source of vitamin A. azuki beans (or adzuki) A list of vegetables that are technically fruits. They are widely … This list of vegetables contains vegetables that exist all over the world. These are edible plants in which the leaves, stems, flowers, or roots are edible. For good health, try to eat at least three to five servings of vegetables a day. The nutritional value of vegetables defines the presence of those essential substances that are important to support life. This is a list of plants that have a culinary role as vegetables. Something to consider: the word vegetable is based on culinary tradition. Vegetables are a part of herbaceous plants that are fit for human consumption. This is a minimum and more is better! While some radishes are small and red, others are large and white – and shaped like carrots. Veggies are the most versatile, most sustainable food source on the planet. Growing a vegetable garden can not only be economical but fun, too. They range from providing 3.5g to 14g (1 to 3.5 teaspoons) of sugar per cup. Bell Peppers. If you’re looking for a specific vegetable, you can use the menu below. However, some are very similar, such as the words for carrot (la carotte) and celery (le céleri). BBQ vegies. You will find here alphabetical list of all vegetables and vegetable pictures used in an Indian kitchen.. List Of 10 Best and Most Nutritious Vegetables For Juicing Blanching Corn: How Do You Blanch Corn & Why Should You Do It? This list of vegetables includes those that people have access to and those that are not easily available throughout the world. List of all fruits and vegetables PDF list a-z To download and print this free English vocabulary list, click here. Avocado. An example would include the tomato, which is a botanical berry, but a culinary vegetable according to the United States. Thank goodness they also taste awesome and there are endless options of ways you can prepare them. Vegetables play a crucial role in the diet of human beings. FRUITS an apricot a banana a blueberry a clementine a coconut […] In Ancient Rome, a thick porridge was made of emmer wheat or beans, accompanied by green vegetables but little meat, and fish was not esteemed. Some of them are easily available in markets while others are not easily found. Bean. The information contained within the website is merely for informational purposes and is based on historical facts.©2018 - 2020. Feel free to add any vegetable we missed on this list. These vegetable images are given along with their names in English and some Indian languages, namely, Hindi, Marathi and Kannada. On the other hand, just keep reading for an A to Z list of popular (and lesser known) vegetables. Vegetables that start with I are: Indian Pea; J: Vegetables that start with J are: None; K: Vegetables that start with K are: Kale; Kohlrabi; Komatsuna; Kombu; Kurrat; L: Vegetables that start with L are: Lagos Bologi; Land Cress; Laver; Leek; Lemongrass; Lentil; Lettuce; Lima Bean; Lotus Root; M: Vegetables that start with M are: Malabar Spinach; Mangetout; Manoa; Mashua; Mulukhiyah; Mizuna An edited and user friendly list of berries, as well as lists of other fruits, vegetables and grains for recipe ideas, shopping and garden planting Vegetables and fruit are an important part of healthy eating. Here, A to Z, are growing tips and recommendations for the most popular vegetables to grow in a home vegetable garden. The information contained within this article and overall site is merely for informational purposes and is based on historical facts. Also known as the Egyptian Walking Onion due to its ability spread easily to other parts of gardens. The list is open to contribution as well. Some vegetables which are botanically fruits (such as tomatoes) are considered to be vegetables in the culinary (eating) sense. A Complete List of Vegetables from A to Z, https://www.whateatly.com/wp-content/uploads/2020/04/list-of-vegetables.png, 2 Letter Foods – List of Foods That Have 2 Letters. The skin is not edible by us. Peppers- see Peppers List; Plantain; Potato; Pumpkin; Purslane; Radicchio; Radish; Rutabaga; Sea Vegetables- see Sea Vegetable List; Shallots; Spinach; Squash- see Squash List; Sweet Potato; Swiss Chard; Taro; Tomatillo; Tomato; Turnip; Water Chestnut; Water Spinach; Watercress; Winter Melon; Yams; Zucchini; In addition to this list of vegetables, you can check out these other lists. Bell peppers, also known as sweet peppers or capsicums, are incredibly nutritious. A serving of vegetables is: ½ cup of cooked vegetables 1 cup of raw vegetables; Common non-starchy vegetables. If you're going low carb, The Ultimate Guide To Carbs In Vegetables will guide you in choosing which vegetables are best to incorporate in your diet. This is why they appear in this article. The DV (daily value) for calcium is 1300mg. The following is a list of common non-starchy vegetables: Artichoke – There are two vegetables with the name artichoke and they are quite different from each other. Petit pois, mangetout, sugar snap and marrowfat are all different types of pea. Sign up below and we'll update you everytime we post a new article, Our content does not constitute a medical consultation. Learn about 15 of the most healthful vegetables here. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. No, you don't have to thank me. The skin is removed and the seeds/beans are used. ), some are the “leaves” of the plant (lettuce, spinach, kale, most salad greens, most herbs, etc…), If you don’t find any vegetable here on this list that you believe exists out there, please let us know using the comments’ section. There are different types of vegetables, like leafy greens, bulbs, roots, and tubers, pods, legumes, stalks or stems, sea vegetables, etc. Here is an alphabetical list of vegetables and a few related facts about each one. Please always consult with your dietitian before creating a diet plan for yourself. alfalfa sprouts. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. List of vegetables (Leafy Greens) Bok Choy – anti-inflammatory, anticancer, antioxidant, calcium Cabbage – the high fiber content helps with constipation, the sulfur and chlorine cleanses the mucous membrane of the stomach and intestinal tract, and being high … This is a list of plants that have a culinary role as vegetables. How Do You Freeze Fresh Corn: 12 Step-By-Step Guide With Tips While peaches, plums, and oranges are “fruit” in both senses, many items commonly called “vegetables”, such as eggplants, bell peppers and tomatoes, are botanically fruits. Each value is the net carbs per 100g using cronomter.com Net carbs is the total carb value, minus the fibre. This article provides a list of 56 types of vegetables and their nutrition profiles. * The following are Fruits in a botanical sense, though are commonly thought of as vegetables due to their culinary uses: avocado, cucumber, eggplant, green beans, peppers, pumpkin, squash, tomato, zucchini ** corn is a cereal grain and is also a type of fruit. "Vegetable" can be used in several senses, including culinary, botanical and legal. These are all the vegetables that we could find for you. Following are the vegetables ordered based on alphabets: As mentioned earlier, this list of vegetables is open to contribution. You may be surprised to learn that there are many common vegetables that you grow can re-grow from scraps. 1. For sources, see individual pages. It is a cruciferous vegetable, For other types of foods, see the list of fruits, list of grains, list of nuts and seeds, and list of meats and poultry. legumes. Edible fungi are not included in this list. Here is a list of the 21 best low-carb vegetables to include in your diet. This can be a great money saver, both when it comes to starting a new vegetable plot, and when it comes to your existing food growing efforts. Vegetables high in sugar include sweet potatoes, beets, onions, green peas, sweet corn, peas, canned pumpkin, winter squash, rutabagas, carrots, and tomatoes. This article will give you an alphabetical list of vegetables. List of all vegetables with English and Indian Names Indian Vegetable names and images. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Beetroot. Some vegetables we eat are the “fruits” of the plant (tomatoes, peppers, melons, berries, cucumbers, pumpkins, squash, zucchini, corn, etc……), Some vegetables are the “roots” of the plant (carrots, potatoes, radishes, onions, beets, turnips, etc…. We hope you find it of use and maybe get to enjoy eating a few veggies you never knew existed. 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